Resilience and Patience

Epictetus was a 1st and 2nd century AD Greek Stoic who lived a simple life and taught philosophy at his school in Nicopolis, Greece. No writings of his have survived, if there were any to begin with, but his pupil Arrian captured his teachings and collected them into two separate works: The Discourses and the Enchiridion.

In The Enchiridion Epictetus briefly discusses 52 or 53 maximums or rules a practicing Stoic should live by with the first and main rule being that you should “only concern yourself with matters that you can control.” Everything else is irrelevant to living a pleasant life.

Stoicism is the philosophy of resilience and patience. Adherents believed in leading a life of virtue, which one did by acquiring wisdom, exhibiting courage, practicing temperance, and promoting justice.

Famous Stoics throughout Greek and Roman history include Zeon of Citium, Eratosthenes of Alexandria, Lucius Seneca, and Marcus Aurelius.

Source: The Enchiridion by Epictetus/Arrian, translated by Elizabeth Carter contained within Ancient Greek Philosophers, published 2018. Graphic of Epictetus by William Sonmans 1715, public domain.

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